#Weed goals fumy how to

Regarding alcohol, I've honestly found it pretty impossible to lose weight when I'm drinking. Down some cherry tomatoes in balsamic vinegar and salt. I love a crunchy Cheeto as much as the next girl, but have you ever eaten a super ripe mandarin orange while you're high? Juicy, sweet, tangy perfection. If you're going to get the munchies anyway, do a little prep work to make sure the snacks you have access to are healthy and nutritious. I guarantee not every form of weed is going to make you hungry, so it might be worth it to experiment with some different varieties to figure out what you can enjoy without getting hungry. If weed is legal in your state, that's awesome-it means you have lots and lots of options for different strains. University is such a short time in your life, and being in your early 20s is such a unique time in your life. You're working out 5x/week, doing yoga every day, and walking consistently while enjoying alcohol and weed in (what sounds like) healthy moderation. If you're having 4+ drinks in a couple hours, it'd be better on your body to slow it down.īeyond that.you're doing great. My only caution is be mindful of how much you're drinking on Friday nights, and how quickly. You could also do little things like having a glass of water between alcoholic drinks, too. We'd just go for long strolls in a park or by the water, and I found I just forgot about the desire to snack mindlessly. When I was in college, I also had some luck avoiding munchies by smoking and going for walks rather than chilling. Sliced apples, cucumbers, bell peppers, cherry tomatoes, etc. Fruits and vegetables are kinda awesome when you're stoned.

If you're looking to quell some of the munchies, I definitely agree with what /u/zorromaxima said about making healthier munchy options available so you're a little less tempted to go for the Cheetos. Drinking and smoking weed once a week? That's moderation! It sounds like you're already balancing your fitness goals with enjoying your college years. Thanks in advance!Įdit: Just wanted to add that I just turned 21 and am in a state where marijuana is legal, so nothing fishy going on here ) Everyone says “saving calories” for alcohol and stuff is harmful and I definitely see that, I just don’t know a healthier way to go about it.

#Weed goals fumy how to

Especially because I’m only living with my friends for only 1 more month before going back home.ĭoes anyone have advice on how to balance alcohol & weed with my fitness goals? I’m not even expecting fat loss at the moment, but a slow recomp would be nice. But as a young college student, I’m not at a point in my life where I want to fully let it go. Even though I workout 5 times a week, do yoga every day, and walk a minimum of 7.5k steps a day, there’s no way I can outtrain that. The alcohol has a lot of calories and I always get serious munchies that lead to a lot of eating beyond fullness. However, now I’m living with college friends and we usually drink on Friday nights and smoke on Saturdays. Now I’m better and trying to lose fat again (if I did it once, I can do it again, right?). Meanwhile, I’ve been making gains under the body fat. Then I had something happen where I went back to emotional binging and unfortunately gained some of the weight back. I got super active this past year and when I was living with my parents (I’m a college student) I lost 8 pounds for the first time in my life this summer.